Most Recent Articles from Joe Weider's Shape

• 7 friends you should have 

  For true support and happiness, find your "surrogate family." By Claire Connors What kind of people do you really want in your life? Who's...

  03/01/01 by Connors, Claire · More from publication

• Dream creams 

  beautyinaction You don't have to spend a fortune to get healthy, greatlooking skin. Here are the best products for all beauty budgets. Your...

  03/01/01 by Suzman, Leesa · More from publication

• Indoor fitness finds 

  Fitter International's four-foot Body Bar (pictured: 12 pounds, $35) is made of solid steel and encased in easy-grip rubber. It takes up very...

  03/01/01 by Carpenter, Kristin · More from publication

• Build your best chest 

  doitright Give yourself a lift - and tone your shoulders and triceps, too - with this one move. THE MOVE Dumbbell chest press THE PAYOFF ...

  03/01/01 by Anonymous · More from publication

• Thigh definition 

  A quick, new way to tone your legs - no weights needed TRAINER'S STRATEGY Target inner and outer thighs with stabilization moves that involve...

  03/01/01 by Whitman, Stacy · More from publication

• Awesome arms and ABS 

  athomeworkout This month's pullout: A nuts-and-bolts cardio-and-strength routine In February, we launched our new At-Home Workout with...

  03/01/01 by Whitman, Stacy · More from publication

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