Taking ownership; eliminating stress.(ADDED value: ideas through people, places and things)

Global Cosmetic Industry,  May, 2008  by Wilkins, Phil

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Whether you're an owner, CEO, salesperson or hourly employee, stress is very real in the workplace, and can quickly spin out of control, affecting both your work and family life. In order to stay healthy and productive and not let stress throw life out of balance, implement systems and processes that will keep you in control and going strong for years to come.

Follow the 20:1:2 Formula

The 20:1:2 formula is a formula that outlines the necessary time you need to devote to key activities that keep your stress level low. Spend 20 minutes each day in reflective time, an hour each ...

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