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Industry: Email Alert RSS FeedFitness Training Guide
Physical Therapy, Dec, 2006
OPTP
The Training Fan-Fitness Training Guide is designed as an aid to comprehensive cardiovascular, strength, and flexibility training. It contains more than 70 exercises, 20 stretches, and 3 complete workouts. Exercises are color-coded by muscle group and subdivided according to equipment usage for quick, easy reference.
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COPYRIGHT 2006 American Physical Therapy Association, Inc.
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