Create cookbook for families on limited incomes

Michigan Chronicle, October, 2000

Michigan Chronicle 10-24-2000 Create cookbook for families on limited incomes Researchers have helped create a cookbook with recipes designed to provide a family of four with tasty and nutritious meals for less than $100 a week. Dr. Peter Bordi and Dr. Carolyn Lambert of Penn State's School of Hotel, Restaurant and Recreation Management developed the book, "Recipes and Tips for Healthy, Thrifty Meals" with the U.S.

Department of Agriculture. The book is designed for anyone who wants to eat a healthy diet that meets federal dietary guidelines at minimum cost. "In developing this recipe book, we had three goals in mind: the meals had to taste good and were easy to prepare, the recipes met the nutritional recommendation in the RDAs, the Dietary Guidelines for...

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