SEEN AND HEARD.(SPORTS)

Byline: Ryan O'Halloran, THE WASHINGTON TIMES Right tackle Jon Jansen was in the middle of everything after yesterday morning's practice. As usual, he and center Casey Rabach commandeered an equipment cart with the keys in the ignition and drove up the hill to Redskin Park, avoiding a sometimes taxing walk.

Later, Jansen was wheeling a cart through the complex's lower level, handing out 36 milkshakes he had shipped from Whitey's, a favorite eatery in his home state of Michigan. +++++ LONG SHOT OF ...

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