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Autumn offers fine selection of century events for all riders.(Neighbor)(Bicycling)
Daily Herald (Arlington Heights, IL), August, 2006
Byline: Todd Underwood September usually offers the biggest selection of century rides in the Midwest. A century ride involves riding your bicycle for 100 miles in a day. They are noncompetitive, recreational rides that usually offer a variety of shorter distances over portions of the main route.
While new or infrequent riders may think of 100 miles as unattainable, one season of riding a few times a week can prepare you to accomplish this feat in the fall. Gradual, 10-percent increases in weekly mileage are the most recommended way to prepare for riding a century. ...
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