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Increase your energy and effectiveness.
Association Management, October, 1999 by Cooper, Robert K.
Leadership success in an era of organizational downsizing and in an atmosphere dominated by the up-performing mentality of modern management requires endurance and staying power. A number of suggested mechanisms can be developed by leaders and their work teams to maintain high energy under stressful conditions. These include five minutes or more of physical activity a day followed with a light breakfast and some bright light (even artificial light), strategic pauses every 30 minutes to increase mental alertness and essential two- to five-minute breaks around midday.
In the downsizing, up-performing mentality of modern management, success takes stamina and staying power.
Robert K. Cooper, international best-selling author, offers some unique recommendations to...
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