American Fitness

View more issues: Sept 2001, Nov-Dec 2001, March-April 2002

Articles in Jan-Feb 2002 issue of American Fitness

• New Year's resolutions: forget the protein diet - Editorial
  by Meg Jordan
• Track record - Wellness & Lifestyle
• Boost your student's self-esteem - Professional edge: instruction
  by Dawn Schillinger
• A golden contribution - Step Up
  by Lawrence Biscontini
• What you don't know can hurt you - Health & Medicine
• Heart pumping music - Professional edge: workouts - favorite workout music poll - Pine Technology USA Inc. to develop lightweight MP3 player for sports and fitness markets
• Impressive repertoire - Step Up
  by Anita Binder
• Pain in the neck. . - Health & Medicine - What To Do for a Pain in The Neck: The Complete Program for Neck Pain Relief - book review
• Site-seeing: find an event, then go for it! - Clip N' Post - finding and planning for a fitness event
  by Laura Proctor
• Keeping the facts straight - Step Up
  by Jerry W. Bailey
• When in France … - Fat Fallacy: Applying the French Diet to the American Lifestyle - book review
• Clubs post strong financial performance - Trends
• Standing at attention - Step Up
  by Peter Baldo
• Keep your pearly whites
  by D.K. Howe
• Worldwide - conferences
• Forever young - Fitness & Exercise
• Brooke Siler's absolution: how Pilates helped her overcome asthma and lose weight. - Pilates Body - book review
  by Bonnie Siegler
• Blood pressure assessment guidelines and recommendations - Tech Brief
  by Scott Roberts
• Wounded knee - Fitness & Exercise
  by Robert Wilbur
• Great expectations: follow these tips for the latest thinking on exercise during pregnancy
  by Michele Griskey
• The dangers of eating disorder
  by Ellen M. Shaw
• Tiny Tomes. . - Fitness & Exercise - Portable Personal Trainer, Pocket Trainer Strength Training Guide - Pocket Trainer Strength Training Guide - book review
• Mastering your circadian rhythm: sleep is vital to maintaining health and fitness on the night shift
  by Danielle Argenti
• New NIH cholesterol guidelines - Special Report - National Institutes of Health
  by Shirley J. Archer
• Breakfast bonus - Wellness & Lifestyle
• A strong start: strength and resistance training guidelines for children and adolescents
  by Scott O. Roberts
• Finding the balance: protein and carbohydrates are a winning combination in a sports diet - Nutrition
  by Nancy Clark
• Live long and healthy? . - Wellness & Lifestyle - Mayo Clinic on Healthy Aging - book review
• Not up to par - Professional edge: clubs - overview of health club ability to manage cardiovascular emergencies
• Check it out - the Inside Story - health and fitness news