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Laugh Your Way to Better Health
American Fitness, March, 2000 by Trisha Yeager
14. Ask yourself what is the least likely thing you would ever do. Then do it!
15. Don't try to make sense of humor. Humor isn't logical. It's emotional, irrational and creative.
Trisha Yeager is a freelance writer based in San Diego, California. She is currently developing an exercise program called "Laughtercise" that combines fitness and fun. Examples of laughtercises can be found on her Web site at www.AgeBuster.com.
COPYRIGHT 2000 Aerobics and Fitness Association of America
COPYRIGHT 2001 Gale Group
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