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American Fitness, May, 1999 by Laura A. Gladwin
1. Parkinson's disease is a neurological disorder associated with a(n): A. increase in serotonin. B. decrease in dopamine. C. increase in adrenaline. D. decrease in testosterone. 2. This disorder seems to be centralized in the -- of the substantia nigra. A. mitochondria B. motor neurons C. basal ganglia D. endocrine glands 3. Parkinson's disease effects --, voluntary muscle movement, -- and muscle tone. A. coordination; posture B. kinesthetic awareness; tremors C. rigidity; range of motion D. festination; kinesia 4. If one parent is affected, there is a -- chance that a sibling will contract the disease. A. 2% B. 4% C. 5% D. 8% 5. Parkinson's disease tends to be inherent to individuals -- years of age. A. 20 B. 30 C. 40 D. over 50 6. A sudden involuntary cessation of movement is referred to as: A. bradykinesia. B. freezing. C. festination. D. dyskinesia. 7. The acceleration and abbreviation of movement is called: A. festination. B. freezing. C. bradykinesia. D. dyskinesia. 8. Bradykinesia may be defined as the: A. muscle rigidity found in the cervical spine. B. extreme shaking in the extremities. C. slowing of movement. D. swing action performed during walking. 9. Gait may be impaired due to festination and poor posture, leading to a higher risk of: A. tremors. B. falls. C. muscle weakness. D. rigidity. 10. A decrease in the ability to control -- along with facial expressions can lead to low self-esteem and depression. A. breathing B. swallowing C. speaking D. All of the above. 11. Long-term use of medications designed to control the symptoms of Parkinson's disease may lead to: A. bradykinesia. B. festination. C. freezing. D. dyskinesia. 12. The -- are thought to play an important role in regulating motor programs involved in gait and the fluidity and sequencing of movement. A. medulla cortex B. cerebellum C. basal ganglia D. renal cortex 13. The role of exercise should be considered a -- in helping to maintain normal function. A. cure B. drug therapy C. strategy D. None of the above. 14. When scheduling physical activity, it is important to determine: A. the time of day medication is taken. B. the amount of medication taken. C. when peak drug effects Occur. D. A and C 15. To help prevent injury to joints of individuals affected by Parkinson's disease, experts recommend performing a maximum of -- repetitions: A. 5 B. 8 C. 10 to 15 D. 20
Laura A. Gladwin M.S., is a member of California State University, Fullerton Advisory Board for the LifeSpan Wellness Clinic and Senior Fitness Certificate program, a Special Advisor to the California Governor's Council on Physical Fitness and Sports and serves on the Older Adult Committee. Gladwin is an AFAA Master Specialist and President of LGA Consultant Services.
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