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After pampering the body, why not work it out?
American Fitness, May-June, 2003
After pampering the body, why not work it out? VHI has released its Foam Roller Exercise Collection, a library of 160 exercises ideal for developing core stability, balance, mobilization, movement awareness and more. The collection is designed for most rehabilitation and professional training programs dealing with strength, flexibility, work-related injuries, spinal rehab, postural imbalance and pain syndrome.
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Available in VHI's card format or PC-Kits (the new software program which lets you edit existing cards), the entire collection can be previewed with flee PC-Kits software demo. For more information or a free demo, call (800) 356-0709 or visit www.vhikits.com
COPYRIGHT 2003 Aerobics and Fitness Association of America
COPYRIGHT 2008 Gale, Cengage Learning
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