What's my motivation?

American Fitness, Sept-Oct, 2003

If you only work with a client once a week or month, your protege is alone a lot. What do you do if he or she has a hard time getting to the gym when you're not around? You might want to direct him or her to Bruce Carter and his GetCyced[R] program.

Carter has the answers for people who think exercise is boring, painful or too time-consuming. His secret to success is reconditioning the mind. "Your mind thinks in terms of pictures," he explains. "All of your associations, beliefs and attitudes are pictures filed away in the mind. To change the associations, change the pictures you have on file."

GetCyced[R] consists of a small workbook and two CDs, which teach how to replace the negative pictures associated with exercise in eight approximately 12-minute parts. Carter recommends listening to four parts the first week and four parts the second.

GetCyced[R] can be ordered at (800) 245-1507 or www.getcyced.net.