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Aging gracefully: fitness program for seniors is both life enhancing and extending
American Fitness, Sept-Oct, 2003
3. National Center for Health Statistics,www.cdc.gov/nchs/fastats/elderly.htm (12 June 2003).
4. National Institute on Aging, www.nia.govlhealthlagepageslosteo.htm (12 June 2003).
Reprinted by kind permission of The Cooper Aerobics Center.
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