Health Publications
Topic: RSS FeedFit for the road
American Fitness, Nov-Dec, 2003 by D.K. Howe
Beth Shaw, president and founder of YogaFit[R], has produced YogaFit on the Road, an audio CD designed to reduce stress while travelling. Shaw choreographed a low-impact, energizing workout that targets all areas, including the thighs, gluteals and abdominals. The CD offers two workouts: a 70-minute intermediate yoga workout and 15-minute seated workout.
To order Yoga Fit on the Road, visit www.yogafit.com
COPYRIGHT 2003 Aerobics and Fitness Association of America
COPYRIGHT 2008 Gale, Cengage Learning
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