American Fitness
View more issues: Sept-Oct 1993, Nov-Dec 1993, March-April 1994
Articles in Jan-Feb 1994 issue of American Fitness
- Time for a change: women's active roles, in medicine and life, are redefining menopause as a more positive experience
by Jeanette Dvorak - The AFP market: AFAA fitness practitioners will be able to forge exciting career opportunities while serving the needs of a changing health care system
- Most notable instructors of '93
- Experience APEX - it's pure high concept - Aerobics Professional Exposition - Editorial
by Peg Jordan - No kidding around: new approaches to fitness empower our nation's youth
by Ayn Nix - An answer for everything: sports nutrition questions are addressed in a recent research review
by Nancy Clark - Female Athlete Triad report
- First family of fitness - Bruce and Kris Jenner - Cover Story
by Peg Jordan - Facts of life: a dozen ways to live longer and better
by Victor M. Parachin - A weight full of water? - using water weights in aerobic exercise
by Peg Jordan - Winter terraining: snowshoeing offers aerobic, outdoor fitness - includes related article on snowshoe safety
by Suzanne Nottingham - Eyes on the prize - Tone Aerobics & Fitness Challenge winners
by Petra Lansner - The essential warm-up - before exercise
by Susan Johnson - Lateral movement training: a new direction - includes quiz
- You've heard of preventive medicine, now get ready for preventive fitness
by Peg Jordan - The lateral link - slide aerobic exercise
by Harriet Kaplan