American Fitness

View more issues: Sept-Oct 1996, Nov-Dec 1996, March-April 1997

Articles in Jan-Feb 1997 issue of American Fitness

• Simple solutions: suggestions for simplifying your life
  by Victor M. Parachin
• Taking it to the streets: the National Health and Fitness Coalition gets America active
• Higher ground: training at higher altitudes gives athletes a competitive edge
  by Colleen Swift
• Fuel foods: all carbohydrates are not created equal
  by Nancy Clark
• Fitness for real people: Time Life Medical's quest to reinvent the home workout - includes related information
  by Nan-Kirsten Forte