American Fitness

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Articles in Jan-Feb, 1998 issue of American Fitness

• Crusade for Kids: TV's "Hercules" is a real-life, modern-day hero - Cover Story
  by Ron Cagle
• Esalen massage: learn the healing power of touch from the renowned body workers of Esalen Institute - includes related information
  by Peg Jordan
• A theoretical overview of stretching and flexibility - includes continuing education test - Stretching into the 21st Century, part 1
  by Kathy Stevens
• Weather or not: weatherproof your workouts during winter months - includes related information
  by Bobbi Moreno
• Post-industrial fitness: personal training doesn't have to be a luxury for the upper classes
  by Martin Calkins
• Cut it short - shorter workout classes
  by Marisa Abrignani
• Tools of the trade: body fat analyzers allow the AFP Fitness Practitioner to easily track clients' progress
  by Neil Sol
• Caloric confessions - eating disorders
  by Katie Street
• Awakening of an ancient art - yoga
  by Ellen Joseph