American Fitness
View more issues: Nov-Dec 1992, Jan-Feb 1993, May-June 1993
Articles in March-April 1993 issue of American Fitness
- Scale god worship: six nutrition lessons from elite women runners
by Nancy Clark - Long "a-weighted" workout: add a challenge to your class with hand weights
by Denise Tucker - Sign of the times: setting goals, signing contracts and sticking with it
by Risa Sheppard - Desktop wellness: using computer technology to evaluate body composition and nutrition
by Frank I. Katch - Changing her tune: country star Reba McEntire still enjoys her ranch-style roots, but sticks to a recently reformed diet - Cover Story
by Bonnie Siegler - The great untold exercise secret
by Bruce E. Carter - The APEX advantage: delegates at AFAA's International Fitness Summit disclose what's hot around the world
by Peg Jordan - On the health edge - parasitic diseases
by Ann Louise Gittleman - Fancy footwork - aerobic shoes
- Face the music: American Fitness' guide to the latest aerobic music
by Kathy Fortmann - Execucise - employee wellness programs
by Troy E. DeMond - In the final stretch: proper stretching is the secret to safe and effective muscle conditioning
by Cathy J. Berenberg