American Fitness

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Articles in March-April, 1996 issue of American Fitness

• Helping hands: craniosacral therapy is emerging as a new treatment for pain and dysfunction
  by Rebecca Peeling
• Part of the solution: latest insights on drug abuse
  by Donna L. Lopez
• Competition nutrition: finding the winning combination to boost energy, performance and well-being
  by V. Wade Contreras
• All the right moves: cardiofusion merges muscle and mind with music and design
  by Robert Kernodle
• Functional fitness: common sense fitness strategies for lifelong well-being
  by Robyn Lindner
• Running on empty: balancing exercise duration and intensity to avoid burnout
  by Deborah Riebe
• Fast food fixes: making healthier choices at fast food restaurants
  by Nancy Clark
• Taking it all off: high-intensity resistance training promotes fat loss without muscle depletion
  by Robert J. Serraino
• Convincing others to make healthy changes
  by Peg Jordan