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American Fitness

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Articles in March-April, 1990 issue of American Fitness

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Most Recent Health Publications

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50 home remedies that work: these safe, fast, and effective fixes will relieve what ails you - Cover Story
Detox in 7 days: a detoux diet can help you shed up to 10 pounds and leave you feeling terrific. Our weeklong plan shows you how to lose the weight and keep it off - Cover story
All about nightshades: explore the hidden hazards of your favorite food with macrobiotic nutritionist Lino Stanchich
Treat sinusitis naturally: breath easy and relieve sinus pressure with these remedies - Quick Fixes and Long-Term Solutions
La anemia falciforme - causas y tratamiento

Most Popular Health Publications

Your Work Five Ways to Speak Like Obama

Five Ways to Speak Like Obama

Barack Obama is a master at grabbing and keeping his audience's attention, which is the number one goal of any public speaker. How does he do it? Here are five key lessons from Obama's rhetorical playbook.
Your Industry Boeing Sees Nothing But Gray Skies in U.S. Defense Contracting

Boeing Sees Nothing But Gray Skies in U.S. Defense Contracting

Boeing (BA) is starting to understand that the American defense market may be worse in the next few years. At a recent forum on the defense industry the company’s Vice President of Business Development, Christopher Raymond, discussed how the company is looking at overseas markets to make up for the expected down turn in [...]
Your Money 12 Tough Questions to Ask Your Parents

12 Tough Questions to Ask Your Parents

Talking with your parents about their estate is important to protect your family’s finances, but the conversation can be difficult at best. Here's what you need to ask and how to do it.