American Fitness

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Articles in May-June, 1994 issue of American Fitness

• That old question of certification by the state … it's back! - certification of fitness instructors - Editorial
  by Peg Jordan
• Resistance training basics: the what, why and how of a complete fitness program - includes related information and quiz
  by Judith Baker
• Sitting pretty: physically limited exercisers can still "Sit and be Fit."
  by Edna Bell-Pearson
• Sure bet shape up - Las Vegas offers travel opportunities for health enthusiasts - includes related information
  by Elizabeth Harryman
• All in a name - fostering student-teacher rapport
  by Ken Alan
• Footloose: clog dancers hoe down in the 90s - includes related information
  by Bobbi Moreno
• What bugs me about exercise class: confessions of a first-timer may make aerobics instructors think twice
  by Josh Wolk
• Seeing is believing: are you imagining the wrong body?
  by Nancy Clark
• Successful subbing - standards for substitute fitness instructors
  by Susan Carrier
• Role model: supermodel Kim Alexis personifies health and beauty - Cover Story
  by Bonnie Siegler
• One step beyond - step interval training
  by Larry Mazzeo
• Stretching the limits - partner stretching exercises with the Nike Stretch program
  by Scott Cole
• Health promotion via prevention
• Sleep, sex and the athlete: do bedroom habits affect athletic performance?
  by Jack Connelly
• City lights: fit star volunteers set a shining example for inner city youth - L.A. Fit
  by Kim Lowe
• Do the right thing: what makes a good exercise instructor, aerobic exercise class and facility
  by Peg Jordan
• Audio tape update - exercise tapes
  by Kathy Fortmann
• Wonder years: youth is a time to inspire the fun of fitness
  by Gilda Marx
• Whole in one - CLUBSPORT's holistic total wellness exercise program
  by Lauri Reimer Mihailov
• Happy trails: preserving America's trails through volunteer efforts and lots of "TLC." - tender loving care - includes related information
  by Marianne Cotter
• Beating the clock - time management
  by Cindy Szubzda