American Fitness

View more issues: Jan-Feb 1997, March-April 1997, July-August 1997

Articles in May-June 1997 issue of American Fitness

• Fat and fiction: dispelling the myths about fat in a healthy diet
  by Nancy Clark
• Change for the better: understanding the process of change to help ease clients into a healthy lifestyle - includes related information
  by Deborah Riebe
• Fitness triage. What is it? Why do we need it?
  by Val Gokenbach
• Pump up the volume: explaining and understanding the cardiovascular responses to exercise - includes continuing education test
  by William C. Beam
• Secrets and lies: should fitness instructors play a role in helping students with eating disorders? - includes related information
  by Dorian Marrone
• The good old days: is it possible to extend the best years of your life through diet and exercise?
  by David A. Kaufmann
• Group effort: group training sessions hold advantages for trainer and client
  by Sharyn Pak
• Are static stretches necessary?
• Laugh it off: laughter therapy provides the latest alternative to aid stress management - includes related information
  by Dave Traynor