American Fitness

View more issues: March-April 1996, May-June 1996, Sept-Oct 1996

Articles in July-August 1996 issue of American Fitness

• Nature's roller coaster: the thrills and spills of mountain biking
  by Joshua Fawcett
• Play it safe: encouraging safety on the playground
  by Ken Kutska
• Balancing act - instructor technique
  by Michele R. Hornbeck
• The best friends you can have - woman finds support from friends to help her get in shape
  by Linda Lyly Matthis
• Protein pitfalls: exceeding or easing protein requirements may be harmful to your health - includes related information on how to calculate your protein requirements
  by Christie Knudsen
• An emerging profession - fitness practitioner
  by Neil Sol
• The reinvention of prevention: the role of the fitness provider in the changing health care system
  by Val Gokenbach
• Healthy body, healthy mind: the impact of exercise on mental health - includes continuing education quiz
  by Anne Clifford Bradley
• Keeping your cool: precautions to take while exercising in the heat
  by Deborah Riebe