Featured White Papers
American Fitness
Articles in July-August 1997 issue of American Fitness
- Getting off on the right foot: treat your feet with a little tender loving care
by Tammy Darling - Building a private practice - personal athletic trainer
by Neil Sol - Four-legged fitness - exercising with your dog
- Interval training: alternating periods of high- and low-intensity exercise for maximum benefit - includes continuing education test
by Kathy Stevens - Breaking the cycle: often confused and frustrated, sufferers of amenorrhea now have better treatment options
by Anne Cahill Hogg - Fitness to go: it doesn't take a "super mom" to master a jogging stroller - or dad
by Suzanne P. Lamp - Fitness fuel: sleeping habits and calorie intake may make the difference between a so-so or super workout
by Jonie J. McGraw - Protein power: how much protein do you really need?
by Nancy Clark