American Fitness
View more issues: May-June 1993, July-August 1993, Nov-Dec 1993
Articles in Sept-Oct 1993 issue of American Fitness
- Pregnancy and exercise - exercise programs for pregnant women
by Lauri J. Reimer-Mihailov - Prime time teaching: the latest cable-TV fitness programs pitch entertainment first
by Cathleen Cull - The Workout Factory with Bonnie Robbert. - video recording reviews
by Cathleen Cull - Quitting time - taking a break from teaching aerobics
by Cindy Szubzda - Beyond sightseeing: gallivanting for adventure takes the true traveler through lively lands and legends - Off-Road Fitness Section
by Jeanette Dvorak - Eating for two: nutrition for athletes contemplating motherhood - The Pregnant Exerciser Section
by Nancy Clark - Line 'em up! Country line dancing makes great low-impact choreography - includes related article on country-style cardio
by Kathy Fortmann - Hands-on weight training - advanced certification for personal trainers from the Aerobics and Fitness Association of America
by Harriet Kaplan - Wilderness workout: as nature's own mind medicine, hiking is a fresh-air fitness phenomenon - Off-Road Fitness Section
by Victoria Clayton - Pregnant pause: should expectant mothers hold off on exercise? - includes related article on knowing the limits - The Pregnant Exerciser Section
by Joan P. Hunt - Health club on the cheap: a bigger and better fitness bargain you can't resist in Texas
by Jay Williams - Brutal biceps - weight training technique to build bicep muscles
by Scott Cole - Wall crawlers: like ballet on the rocks, climbing is a feat of physical finesse - includes related article on choosing safety equipment - Off-Road Fitness Section
by Victoria Clayton - Healing old wounds: Peter J. Levy, D.C., goes beyond traditional medicine to balance aching bodies - includes related article on bodywork - Interview
by Nancy Gillette - Change of pace - introducing new material in an exercise class
by Ken Alan - Four-legged fitness: saddle up for an equestrian fitness vacation - includes related article on preparing for an equestrian vacation - Off-Road Fitness Section
by Paul Lasley - Jodi Cohen's World Class Step. - video recording reviews
by Cathleen Cull - Variety is the spice of fitness - new techniques in teaching aerobic exercises
by Nancy Norkiewicz