American Fitness

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Articles in Sept-Oct, 1993 issue of American Fitness

• Beyond sightseeing: gallivanting for adventure takes the true traveler through lively lands and legends - Off-Road Fitness Section
  by Jeanette Dvorak
• Eating for two: nutrition for athletes contemplating motherhood - The Pregnant Exerciser Section
  by Nancy Clark
• Line 'em up! Country line dancing makes great low-impact choreography - includes related article on country-style cardio
  by Kathy Fortmann
• Hands-on weight training - advanced certification for personal trainers from the Aerobics and Fitness Association of America
  by Harriet Kaplan
• Four-legged fitness: saddle up for an equestrian fitness vacation - includes related article on preparing for an equestrian vacation - Off-Road Fitness Section
  by Paul Lasley
• Jodi Cohen's World Class Step. - video recording reviews
  by Cathleen Cull
• Variety is the spice of fitness - new techniques in teaching aerobic exercises
  by Nancy Norkiewicz
• Wall crawlers: like ballet on the rocks, climbing is a feat of physical finesse - includes related article on choosing safety equipment - Off-Road Fitness Section
  by Victoria Clayton
• Healing old wounds: Peter J. Levy, D.C., goes beyond traditional medicine to balance aching bodies - includes related article on bodywork - Interview
  by Nancy Gillette
• Change of pace - introducing new material in an exercise class
  by Ken Alan
• Pregnancy and exercise - exercise programs for pregnant women
  by Lauri J. Reimer-Mihailov
• Prime time teaching: the latest cable-TV fitness programs pitch entertainment first
  by Cathleen Cull
• The Workout Factory with Bonnie Robbert. - video recording reviews
  by Cathleen Cull
• Quitting time - taking a break from teaching aerobics
  by Cindy Szubzda
• Wilderness workout: as nature's own mind medicine, hiking is a fresh-air fitness phenomenon - Off-Road Fitness Section
  by Victoria Clayton
• Pregnant pause: should expectant mothers hold off on exercise? - includes related article on knowing the limits - The Pregnant Exerciser Section
  by Joan P. Hunt
• Health club on the cheap: a bigger and better fitness bargain you can't resist in Texas
  by Jay Williams
• Brutal biceps - weight training technique to build bicep muscles
  by Scott Cole