American Fitness

View more issues: May-June 1994, July-August 1994, Nov-Dec 1994

Articles in Sept-Oct 1994 issue of American Fitness

• The fizzle phenomenon: motivation strategies to fail-proof your fitness plan
  by Bobbi Moreno
• Wheels of fortune: bicycling the California coast - includes related information on accommodations and services
  by Donna Ikenberry Aitkenhead
• Unspeakable truths - preventing vocal injury when teaching aerobics
  by Valentin
• Putting the teaching back into aerobics: making your students feel like more than a membership number - includes quiz
  by Michele Clemens-Silence
• In tune with the masters - orchestra conducting as a form of aerobic exercise
  by Zane Knauss
• Step by step instruction - exercise stepping teaching techniques
  by Ken Alan
• Learn to scrutinize claims - when choosing cosmetics and fitness techniques - Editorial
  by Peg Jordan
• 12 steps to good health: health tips from a wellness vs. a health perspective
  by Donald B. Ardell
• Pumping down: how fast do strength trainers lose it? - evaluation of taking breaks in physical training
  by Mary Champ
• Better back workout
  by Alix Redmonde
• Going the distance: food tips for ultra-endurance athletes
  by Nancy Clark
• Generation Ex - the Extreme Games, a competition for people with exceptional athletic talents
  by Josh Krulewitz
• Defying gravity - merging of hill running and holistic thought to create new fitness technique called Gravity Training
  by Joel Brokaw
• Master teacher - steps in becoming a professional fitness instructor
  by Kathy Fortmann
• Rating the clubs: a health and fitness center consumer checklist
  by Bradley J. Cardinal
• Knee-deep in pain: how arthroscopic surgery turned one active patient's life around
  by Ron M. Penczak
• Face value: a primer to the promise potions at the cosmetic counter - includes related information
  by Victoria Clayton