American Fitness
View more issues: May-June 1994, July-August 1994, Nov-Dec 1994
Articles in Sept-Oct 1994 issue of American Fitness
- The fizzle phenomenon: motivation strategies to fail-proof your fitness plan
by Bobbi Moreno - Wheels of fortune: bicycling the California coast - includes related information on accommodations and services
by Donna Ikenberry Aitkenhead - Unspeakable truths - preventing vocal injury when teaching aerobics
by Valentin - Putting the teaching back into aerobics: making your students feel like more than a membership number - includes quiz
by Michele Clemens-Silence - In tune with the masters - orchestra conducting as a form of aerobic exercise
by Zane Knauss - Step by step instruction - exercise stepping teaching techniques
by Ken Alan - Learn to scrutinize claims - when choosing cosmetics and fitness techniques - Editorial
by Peg Jordan - 12 steps to good health: health tips from a wellness vs. a health perspective
by Donald B. Ardell - Pumping down: how fast do strength trainers lose it? - evaluation of taking breaks in physical training
by Mary Champ - Better back workout
by Alix Redmonde - Going the distance: food tips for ultra-endurance athletes
by Nancy Clark - Generation Ex - the Extreme Games, a competition for people with exceptional athletic talents
by Josh Krulewitz - Defying gravity - merging of hill running and holistic thought to create new fitness technique called Gravity Training
by Joel Brokaw - Master teacher - steps in becoming a professional fitness instructor
by Kathy Fortmann - Rating the clubs: a health and fitness center consumer checklist
by Bradley J. Cardinal - Knee-deep in pain: how arthroscopic surgery turned one active patient's life around
by Ron M. Penczak - Face value: a primer to the promise potions at the cosmetic counter - includes related information
by Victoria Clayton