American Fitness
View more issues: July-August 1994, Sept-Oct 1994, Jan-Feb 1995
Articles in Nov-Dec 1994 issue of American Fitness
- Spinal tap: understanding the mechanics of the spine is a smart way to avoid injury
by Cathy Berenberg - 1994 video wrap-up: workout videos for everybody - Bibliography
- And our survey says … - American Fitness' 1994 instructor survey
- Making the grade: PASS debunks the no pass, no play theory - Promoting Achievement in School through Sports
by Dan Rogoff - Conditioning your classes: educating students about the necessities of muscle conditioning - includes continuing education quiz
by Suzanne Olson - Legendary legs: combining step and slide is the ultimate cardio leg workout
by Linda McHugh - The berry essentials - includes recipes and related information
by Bobbi Moreno - A tale of two remedies - surgery or chiropractic treatment for an injured runner
by Shelly Downing