American Fitness

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Articles in Nov-Dec 1995 issue of American Fitness

• Backpacking with your best friend: exploring the great outdoors with a canine companion
  by Donna Ikenberry Aitkenhead
• What are we saying?
  by Peg Jordan
• Follow your heart: "re-engineering" career and lifestyle for meaning and personal fulfillment
  by Alison Kaye Rhodes
• Exercises in etiquette: how to avoid being a "metalhead."
  by Mary Mitchell
• Vaccine scene: "Flu Central" makes vaccination convenient accessible and cost-effective
  by Lorrie Miller
• Bridging the gap: controlling physiology through positive or negative input from the mind-body
  by Rita Lynne
• Hold your head high: it's never too late to improve your posture
  by Andrea Corbett
• Women on the run: improving bone strength for runners who increase the intensity of their workouts
  by Anna Kreiner