American Fitness

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Articles in Nov-Dec, 1990 issue of American Fitness

• Well wishing wabbits; building good health habits through a positive image - Special Section: Family Fitness
• Frozen yogurt; guilt-free snack or calorie-counter's nightmare? The truth lies somewhere in between - column
  by Nancy Clark
• Lively, lazy Acapulco
  by Rhonda J. Wilson
• Fit or fat? Seven sure-fire tests to help determine the state of your shape
  by Frances Sheridan Goulart
• Stress-free living; combining elements of jazz, modern dance, yoga amd martial arts, the NIA Technique promotes pleasure and longevity
  by Andrea Foreman
• Jazzerjam: jazzercise turns 20 - aerobic exercise convention
• Snow biking - Patti Brehler in Alaska's Iditabike race
  by Jill Miller
• Body rap; Kids for Healthy Hearts develops livable eating and exercise habits - Special Section: Family Fitness
• Egypt on skis
  by Sharon Geltner
• Family fitness: fact or myth? - Special Section: Family Fitness
  by Peg Jordan
• Anytime, anywhere aerobics - Kathy Smith - Special Section: Family Fitness
  by Bonnie Siegler
• Get into the FLO - fluid dynamic movement: next wave in exercise - includes related information on Joel Levey
  by Brian Roberts
• Reversing heart disease; no longer a dream
  by Peg Jordan
• Alan Thicke champions the case for family fitness - Special Section: Family Fitness - interview
• Junior aerobics - Special Section: Family Fitness
• What price fame? - hopeful athletes and winning
  by Toni Luppino
• Yuletide eatings
  by Bobbi Moreno