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Health Publications

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American Fitness

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Articles in Nov-Dec, 1990 issue of American Fitness

  • Well wishing wabbits; building good health habits through a positive image - Special Section: Family Fitness
  • Frozen yogurt; guilt-free snack or calorie-counter's nightmare? The truth lies somewhere in between - column
    by Nancy Clark
  • Lively, lazy Acapulco
    by Rhonda J. Wilson
  • Fit or fat? Seven sure-fire tests to help determine the state of your shape
    by Frances Sheridan Goulart
  • Stress-free living; combining elements of jazz, modern dance, yoga amd martial arts, the NIA Technique promotes pleasure and longevity
    by Andrea Foreman
  • Jazzerjam: jazzercise turns 20 - aerobic exercise convention
  • Snow biking - Patti Brehler in Alaska's Iditabike race
    by Jill Miller
  • Body rap; Kids for Healthy Hearts develops livable eating and exercise habits - Special Section: Family Fitness
  • Egypt on skis
    by Sharon Geltner
  • Family fitness: fact or myth? - Special Section: Family Fitness
    by Peg Jordan
  • Anytime, anywhere aerobics - Kathy Smith - Special Section: Family Fitness
    by Bonnie Siegler
  • Get into the FLO - fluid dynamic movement: next wave in exercise - includes related information on Joel Levey
    by Brian Roberts
  • Reversing heart disease; no longer a dream
    by Peg Jordan
  • Alan Thicke champions the case for family fitness - Special Section: Family Fitness - interview
  • Junior aerobics - Special Section: Family Fitness
  • What price fame? - hopeful athletes and winning
    by Toni Luppino
  • Yuletide eatings
    by Bobbi Moreno
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