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Muscle & Fitness is a monthly fitness magazine for readers interested in bodybuilding. Every issue includes tips for faster gains, training for each body part, muscle-building nutrition and more.

Most Recent Articles from Muscle & Fitness 
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Humble yourself & become enlightened
For more than four years I've known something was seriously wrong with my right shoulder. Heavy deadlifts and shrugs, bench presses, curls,...
01/01/10 by Chris Lockwood · More from publication -
I hit the gym hard
"I hit the gym hard for 90 days and pushed my body to a level it has never been before"
01/01/10 by Brad Myers · More from publication -
Better than ever
I began reading my brother's M&F subscription about eight months ago and the results have been incredible. First I bulked up to 207 pounds, then I...
01/01/10 by Brandon Walker · More from publication -
Time to compete
I've been lifting for 15 years, and when a workout buddy told me about a natural contest earlier this year, I knew it was time. With a strict diet,...
01/01/10 by Andy Southard · More from publication -
Keeps my body guessing
I always like checking out the new workout routines in M&F. They've helped me diversify my gym experience by keeping my body guessing what's coming...
01/01/10 by Ross Peterson · More from publication -
90 days later
I've been weight training for more than three years, but over the last three months I refocused my efforts in preparation for a Bermuda cruise. I...
01/01/10 by Brad Myers · More from publication
Muscle & Fitness: Issues from 2010
Muscle & Fitness: Issues from 2009
Muscle & Fitness: Issues from 2008
Muscle & Fitness: Issues from 2007
Muscle & Fitness: Issues from 2006
Muscle & Fitness: Issues from 2005
Muscle & Fitness: Issues from 2004
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