Most Recent Articles from Muscle & Fitness

• Justice isn't only blind … but a hypocrite 

  A recent report by the World Lung Foundation and American Cancer Society stated that "tobacco accounts for one out of every 10 deaths worldwide and...

  12/01/09 by Chris Lockwood · More from publication

• Healthy habit 

  I'm 47 years old and have been lifting weights since 1976. I began training to be a better football player in high school and established a habit...

  12/01/09 by Richard Vega · More from publication

• Devoted 

  With so much going on in America with the recession, loss of job security, etc., M&F has allowed me to escape from it all and push my body to the...

  12/01/09 by Cantrell Funderburk · More from publication

• Dear Dr. Stoppani 

  I've been exercising for 20 years and I'm generally fit with a reasonably good physique, but I hate doing cardio. Is there an alternative I can...

  12/01/09 by Shiva · More from publication

• Fitness fanatic 

  I'm 25 and have been weight-training since I was 15 years old, when I wanted to get bigger and stronger for football. I enjoy transforming my...

  12/01/09 by Ryan McGrady · More from publication

• Way of life 

  I've been working out for about five years, and what started as a hobby has become a way of life. About two years ago I stopped doing cardio, which...

  12/01/09 by Craig Frye · More from publication

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