Muscle & Fitness

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Articles in Dec, 2005 issue of Muscle & Fitness

• Waist not, want not: don't let the holidays be the death of your diet
  by Joe Weider
• Snow business
  by Jeanine Detz
• Hybrid hottie
  by Jim Gorzelany
• What lies beneath: one-dimensional calf training won't lead to the three-dimensional calves you desire
  by Jim Stoppani
• Recipe doctor: get the grease out
  by Jane Tunks
• Chest + back: two-for-one specials aren't just for bargain-hunting Kmart shoppers. Build a thick torso in half the time with this tandem thrash
  by Bill Geiger
• No rest for the ripped
  by Dwayne Jackson
• Facts at large
  by Jeanine Detz
• On-the-job resource
  by Vince Pyle
• Worm watch: only the stressed die young
  by Lesley Johnson
• Amino essentials: what you need to know about amino supplementation for better results
  by Steve Stiefel
• Next action hero
  by Steve Stiefel
• Pro advice: if you want to build huge hamstrings, do what Dennis James says—and does
  by Lara McGlashan
• Picture perfect: don't obsess over the unattainable
  by Lisa Flores Dumke
• Editorial
  by Jeff O'Connell
• Size matters
  by Scott Steinberg
• White rabbit
  by Jeff O'Connell
• Sore loser: if heavy squats impact the rest of your training, try these strategies
  by Steve Stiefel
• Muscle science, made easy: 7 new bodychanging breakthroughs to help maximize muscle growth and fat loss found in every scoop of clinically tested DESIGNER WHEY
• Backed by the world's most powerful creatine!
• Separate but equal
  by Tim Scheett
• The Strap: extreme performance enhancement gear; Quantum polarized sports pendant
• Motor trend
  by Scott Steinberg
• New protein technology turning the protein world upside down!
• Back attack; Target your lats from three angles for one objective: total back development
  by Jimmy Pena
• Food fallacy: light peanut butter is better
  by Matthew G. Kadey
• New "legal" performance pill hits market: who would have thought a compound developed to help people overcome muscle atrophy would go beyond nitric oxide, beyond so-called "precursors," to become the bodybuilding breakthrough of the de
• Why this could be the most important letter you ever read
  by Marvin Heuer
• Weekday warrior: this lunch-hour workout saves you time so you can take the weekend off
  by Cory Everson
• Behind the music
  by Jim Gorzelany
• Lazy haze: too hot to squat
  by Lesley Johnson
• Dutch discipline
  by Rene Verburg
• Binge fest: water everywhere
  by Matthew G. Kadey
• Above the line
• Super synergy: ordinary supplements can become out of this world when combined smartly. Here's how to mix and match
  by Dwayne Jackson
• Bad ass trilogy
  by Nitin Vadukul
• Cheaters prosper: go against conventional wisdom now and then to jump-start your physique
  by Arnold Schwarzenegger
• Vault: bionic muscle optimizer
• Kit catch
• Knowledge + passion
  by David Pereira, III
• Soda jerk: drink the day away
  by Lesley Johnson
• Man-made meal: grilled AHI tuna burger
  by Laura Creavalle
• The whoopass workout: these routines from legendary Romanian strength coach Istvan Javorek will kick your tail, all right—but they'll also build muscle, boost power and increase strength like you won't believe. Are you man or woman enough to try it?
  by Istvan Javorek
• Pro advice: Davana Medina reveals her secret formula for sexy BI's and TRI's
  by Don Pasquale
• Ask the expert: "hung" jury?
• Scoring goals
  by Tiffany Ryan
• Powder power: going down?
  by Jeanine Detz
• Number one in testosterone clinically proven to increase natural testosterone higher than any other product on the market
• Mist opportunity
  by Jeanine Detz
• Triceps push-up
  by David Sandler
• Reality bites: beat the burps
• Warning: use of this product may cause permanent stretch marks
• Stack of the month: triple your growth
  by Jim Stoppani
• Introducing … the most potent T-boosting technology ever developed! Verified by independent laboratory studies
• Jammie session: hey, Hef—try our bedroom workout
  by Jeff O'Connell
• Gym whim: flyes on the fly
  by Lesley Johnson
• Battle of the bulge
  by Johnny A. Woods
• Desk distress: weigh in at work
  by Lesley Johnson
• Lying lateral dumbbell raise: isolate your deltoids to widen your V-taper with this novel shoulder exercise
  by Jimmy Pena
• Get 10.5% stronger by the time you finish reading this. Over 8 years of extensive clinical research led to the creation of GAKIC™—bodybuilding's biggest breakthrough. Find out why this could be the most important supplement you ever use!
• 14 perfect things: you don't accept flaws in your physique, right? With this guide, be equally demanding about your stuff
  by Jeanine Detz
• Low-carb strength
  by Jim Stoppani
• Hardgainer's discovery
  by Brad Cattell
• Ski tease: get in gear
  by Stephen Regenold
• T.O. or not T.O.?
• Time travel: keep your face looking as fit and youthful as your body
  by Jeanine Detz
• Stand out in a crowd: how America's hottest supplement line can help you get the attention you deserve
  by Michael Green
• New human study shows Xenadrine®-NRG™ helps test group lose 4 times more body weight and 3 times more body fat!
  by Ronald Mendel
• Beyond pain … beyond fear … there is intensity. Follow the human road map to the temple of pain
• Water logged
  by Dwayne Jackson
• Vegan athletes like Mike
  by Pierre Grzybowski
• Training poll: how often do you train forearms?
  by Jeanine Detz
• Pumped & sore
  by David Spurlock
• Facts at large
  by Scott Steinberg
• Belt to last: does "buckle up for safety" apply to your training as well as driving?
  by Steve Stiefel
• Peak Arms: it takes iron, not rope, to reach the top of muscle mountain. This guidebook maps out the six-week route to your personal pinnacle for bi's and tri's
  by Bill Geiger
• The King of Testosterone Boosters™: TRIBEX®
• A jolt of antioxidants
  by Tabatha Elliott