Health Publications
Topic: RSS FeedMom's muscles
Muscle & Fitness, Jan, 2009 by Michaela Norris
After my two children were born, I weighed 225 pounds and was very unhappy with my body. So I went on a weight-loss mission, and for 18 months 1 trained with weights and did cardio six days a week. I've lost 78 pounds, and I look and feel awesome. Thanks, M&F; you've been an incredible source of knowledge.
MICHAELA NORRIS
VIA E-MAIL
Most Recent Health Articles
- Shoulder the load: don't let your delts take a back seat. Cap off your v-taper with this well-rounded routine
- It's show time: be ready for your HD close-up in just four short weeks
- Grim repper: experience new muscle growth and fat lossalong with some painwith this at-home high-rep program
- Taking sides: train unilaterally to topple strength plateaus while you torch your midsection
- The power within: scientific studies have shown that these six supplements possess benefits you never imagined
Most Recent Health Publications
Most Popular Health Articles
- Detox in 7 days: a detoux diet can help you shed up to 10 pounds and leave you feeling terrific. Our weeklong plan shows you how to lose the weight and keep it off - Cover story
- All about nightshades: explore the hidden hazards of your favorite food with macrobiotic nutritionist Lino Stanchich
- La anemia falciforme - causas y tratamiento
- The sour truth about apple cider vinegar - evaluation of therapeutic use
- Treat sinusitis naturally: breath easy and relieve sinus pressure with these remedies - Quick Fixes and Long-Term Solutions
Most Popular Health Publications
Content provided in partnership with http://findarticles.com/source//

