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"Q & A with Jay". Muscle & Fitness. FindArticles.com. 08 Dec, 2009. http://findarticles.com/p/articles/mi_m0801/is_3_66/ai_n13560342/
Muscle & Fitness
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Articles in March, 2005 issue of Muscle & Fitness
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Read the instructions: your body may not come with a how-to manualbut M & F is the next best thing
by Joe Weider - Condition red: extreme experimental project
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Training poll: how many sets of hammies do you do a week?
by Jordana Brown -
Rib meat: bring out your serratus muscles by tweaking your chest-training technique ever so slightly
by Jim Stoppani -
Tri'ed & true: eliminate the learning curve and build bigger arms now with this balanced, multitiered triceps attack
by Bill Geiger -
Muscle factor
by Jeanine Detz -
Warming trend: that's a wrap
by Lesley Johnson -
Overhead barbell squat: hit your legs and core simultaneously with this ambitious and challenging move
by Jimmy Pena -
Triple double: HHH's new book is an inspiring ode to bodybuildingand body slams
by Shawn Donnelly -
Pressing issues: IFBB pro Bob Cicherillo pulls no punches on bodybuilding politics, his movie career and his hard-as-nails chest workout
by Shawn Donnelly -
Drink to your health
by Dwayne Jackson -
Heat wave
by Alberto Tolot - Pioneering spirit
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Go the distance: built Thai tough
by Jordana Brown -
Coming to grips
by Tim Scheett - Inside Chris' kitchen: an exclusive look at the real deal's top nutritional choices
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The inside story on training intensity
by Kevin Levrone -
A positive force: your tireless efforts in the gym will change your bodyand your outlook on life
by Arnold Schwarzenegger - Congrats … to us!
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Pre-workout supplement breakthrough! Save yourself 200-300 hours a year in "growth-less" workouts!
by Chris Ferguson -
Snap back
by David T. Ryan -
Hard six: turn your midsection into a washboard with the toughest ab exercises ever
by Michelle Basta Boubion - Q & A with Jay
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Cheating to win
by Steven Kuai -
Arnold Classic 2005: pay-per-pose
by Jordana Brown -
Stuck in the middle: how long should you rest between sets for optimal gains? The oak weighs in
by Arnold Schwarzenegger - In 2002 Ed Byrd handed bodybuilders the electrifying nitric oxide molecule … now he gives you the keys to unlock its full power!
- Your guide to Nitric Oxide: find out what every bodybuilder should know about Nitric Oxide
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Competitive dreams
by George Johnson -
Kick it up
by Jordana Brown -
Strong arm tactics: perfect form wins the day in this laser-focused biceps-sculpting workout
by Michael Berg -
Reality bites: check it out
by Jo Ellen Krumm -
Instinctively lean: IFBB pro Darrem Charles knows what it takes to add mass without packing on fat. Learn his dieting secrets with this full year's worth of practical advice
by Shawn Perine -
The next big thing: a custom diet based on your own DNA? Organic foods becoming a catchphrase like low-carb? A roundtable of nutrition experts offers food for thought on what the next big nutrition craze might beand on what it should be
by Jeff O'Connell -
Sweat equity: burn fat faster and more efficiently with these four scientifically backed cardio routines
by Carey Rossi -
Bolder shoulders: take a stand for stronger delts and a smaller, tighter waistline
by Cory Everson -
Working hardbody
by Collin Edgin -
Crime plays
by Scott Steinberg -
Valuable vitamin: to "E" or not to "E"
by Jordana Brown -
Incline barbell front raise
by Michael Yessis -
Get physical: exercise may just be the best way to get your girl in the mood for love
by Carey Rossi -
Long and heavy
by Tabatha Elliott - Nitric oxide supplement buyers guide: review on the hottest nitric oxide product of 2005!
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Fine fits
by Laurie Schechter -
Hot not: M & F's gauge of the ins + outs in the world of health and fitness
by Jordana Brown -
Recipe doctor: spaghetti & meatballs
by Devin Alexander - Olympia anatomy 101: dissecting the world's biggest bodybuilding contest
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6 perfect meals: build lean mass and torch your bodyfat with this full day's worth of perfect food choices
by Chris Aceto - The chips are down
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All-star tips
by Desmond Timothy -
Tan man
by Jeanine Detz -
Strong brew: the right dose of caffeine can power you to bigger gains in the gym
by Steve Stiefel - Student Bodies '05: a look at this year's winners in M & F's annual search for the best Student Bodies on campus
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Thrill of a lifetime
by Niki Demers -
Bottoms up: hangover heaven
by Jordana Brown -
The fantastic four: four reps at a time, you can achieve strength, size, muscle endurance and a pumpall in the same workout
by Jim Stoppani - Supps for free: great deals and free stuff are yours with these five cutting-edge supplements
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The cutting edge: ready to supercharge your supplement regimen? These 13 scientifically advanced compounds represent the next level in helping you get huge and shredded
by Chris Lockwood -
Green light your growth: your common training questions answered! Use our red light/green light system as your ticket to fast gains
by Steve Stiefel -
Stack of the month: water dropper
by Jim Stoppani
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