Muscle & Fitness

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Articles in May, 2004 issue of Muscle & Fitness

• Simultaneous stacks?
• Go nuts: better butter
• PDA power
  by Derek Kwan
• Geta grip: build bigger, stronger, better forearms in three quick moves
  by Michael Berg
• Muscle growth unleashed! The greatest high-protein meal supplement has just been let loose, and bodybuilding nutrition will never be the same!
• Party like it's 2099: 46 ways to live to 100
  by Robert Goldman
• Grapefruit: a great fruit for fat loss
  by Tabatha Elliott
• The inside story on great sex! Learning "the ropes" …
  by Jamie Ireland
• A lot on his shoulders: Jay Cutler won five shows, hundreds of thousands of dollars and a hummer in 2003. But stay tuned—he's not finished yet
  by Shawn Perine
• The chips are down
• A matter of pride
  by Melissa McKain
• Weight up: teenage waistland
• Carb wars: sorting the good foods from the bad in the new battle of the bulge—GI style
  by Jo Ellen Krumm
• Wrestling superstar triple H a vampire? Hunter Hearst Helmsley takes M & F behind the scenes of his wild Hollywood ride
  by Michael Berg
• Knee knowledge
  by Tim Scheett
• Cheap tricks: how restaurant meals can make your waist thicker and wallet thinner
  by Chris Sare
• Sonny Schmidt
  by Jim Schmaltz
• Think outside of the bi's: use this grip to hit the outer biceps head
  by Jim Stoppani
• Pump iron with passion: let our collection of the 12 best workouts ever be your inspiration
  by Joe Weider
• Mad hops
  by Steve Mazzucchi
• Reverse-Grip bench press: a reverse grip pushes triceps growth forward
  by Michael Yessis
• The better high protein diet: other plans don't pack enough punch to build muscle. This one does
  by Chris Aceto
• Finish strong: you're not done yet! Squeeze every last ounce of growth out of your muscles by adding just one more move to your workout
  by Michelle Basta Boubion
• Fighting heart disease with cholesterol
  by Tim Scheett
• Plastic people: change of face
• Punishing secrets
• IFBB hall of fame
• A force to be reckoned with! take a look into the life of WWE® smackdown!™ superstar brock lesnar®!
• Slumber like lumber: is your busy schedule sawing your sleep time in half? Here's how to snooze better, grow more and feel great
  by Chris Cander
• Make more muscle now
  by Jim Stoppani
• Spot removal: turn problem areas into your best bodyparts with these moves
  by Betty Weider
• How I did it
• Grey matters: juggling on the brain
• Are you hardcore enough to get shredded? Here's your front-row ticket to the workout designed to get you ripped—if you can handle it
• Good match
  by Brandy Colbert
• Foot-hold on training: foot position affects upper-body exercises
  by Timothy Fritz
• Killer quads: stalwart IFBB pro Milos Sarcev has a highly intense leg workout he swears will make you puke. Care to try?
  by Lara McGlashan
• Throw the switch for high voltage training! Take intensity to a whole new level with new EXTREME ENERGY TECH
• Meniscus injuries in the knee
  by Robert Marx
• Grab the goods: load up on free stuff with these five bodybuilding products
• Monster sandwiches: more muscle, more power, more energy! Get it with these five easy, protein-packed sandwiches
  by Devin Alexander
• Meat counter: central pork
• A call to arms
  by Vicki Baker
• Hot not
• Macho Mache
• New CELL-TECH™ Carb Control set to take world by storm! Revolutionary supplement can help you gain new muscle!
• Afterburners
  by Jim Stoppani
• Obsessed? When your pursuit of perfection is never good enough
  by Carey Rossi
• Jane's pain
  by Steve Mazzucchi
• Recipe doctor: pasta power
• The winner inside you: your accomplishments in bodybuilding can lead to a lifetime of success
  by Vincent Scalisi
• Jump man: how to get high
• Heavy metal: improve your bench press by adding chains
  by David Ryan
• 12 best workouts ever
• Dshea works: the FDA's ephedra ban proves the agency already has the power to regulate dietary supplements
  by Jeff O'Connell
• Rest easy and grow: soon NITRO-TECH Nighttime™ will be here and bodybuilding will never be the same!
• Cancer watch: beware of ray guns
• Super lightweights
  by Ben Hewitt
• Club med: health care made simple
• Gain one inch in one day: try it for yourself—the most amazing arm program ever printed in M & F
  by David Sandler
• Not so plain
  by Dean Brierly
• NFL Supplement Program
• Mind over matter: when it comes to body-building success, it's what's between your ears that counts
  by Arnold Schwarzenegger
• Old-school action
• Delight from the deep: make a hot meal from these everyday bodybuilding basics
  by Laura Creavalle
• Making an impact
  by Annalisa Dean
• When to say when
• Abs on cable: perfect form makes for a perfect six-pack
  by Mark Casselman
• A new way to get shredded without going crazy! Are food cravings driving you nuts? Well, start your quest to get ripped right now with an amazing new appetite-suppressing diet supplement
• Figuring out abs: pro figure competitor monica brant shares her high-rep solution for a sculpted six-pack
  by Lara McGlashan
• Page turners: grow your mind with these four must-reads for the bodybuilding bookworm
  by Joe Wuebben
• Got legs?
  by Ben Hewitt
• Reality bites: green tea to go
• Student of the sport
  by Justin Zahn
• Setting your traps
• Protein zone ahead proceed with muscle! The school of protein is in and rising bodybuilding competitor sebastian zona has the "411"
• Creatine new and improved: recent high-tech advances have made creatine even more powerful. Here's how you can take full advantage of this super supplement
  by Jim Stoppani
• A scientific approach to massbuilding is on its way! Here's the latest info on a cutting-edge new weight-gain supplement that's going to make all other weight gainers obsolete!
• Cheat sheet: do what the pros do—eat more in order to lose more
  by Chris Aceto