Muscle & Fitness

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Articles in July, 2004 issue of Muscle & Fitness

• Dawn of a new bodybuilding era: find out how CELL-TECH™ Carb Control can help you stick to your diet so you can get shredded while building muscle!
• M & F Rock-Hard Challenge
• Olympic ball moves: take a seat to make your delts stand out
  by Dwayne N. Jackson
• The science of 6-OXO
• Power burn
  by Rafael Quintero, Jr.
• Hottest body on the planet: sculpt flawless abs with reigning figure Olympia Champion Davana Medina's favorite midsection-molding moves
  by Jeanine Detz
• Not your mother's meatloaf: salsa adds zest to flavor-filled, protein-packed tex-mex patties
  by Laura Creavalle
• The new king: unassuming? Humble? Quiet? What happened to King Kamali? We spent a couple of days with him to get to know the man who would be king
  by Joe Wuebben
• Inside Chris' kitchen: an exclusive look at the Real Deal's top nutritional choices
• Long-head lowdown
• Get sliced and diced with Dexter "The Blade" Jackson! IFBB Pro Dexter Jackson reveals his nutritional strategies for getting shredded!
• Color code: looks can be revealing when it comes to the shade of veggies
  by Chris Sare
• Dealing with your inner calf: do this exercise to add plenty of muscle mass to the insides of your calves
  by Jim Stoppani
• Industrial strength: Mr. Clean
  by Jeff O'Connell
• The dos and don'ts of building muscle: find out how to make the most of your workouts by avoiding these don'ts and practicing the dos!
• Forever young
  by Lawrence Thomas
• Engineer big arms: get your biceps training on track with top amateur bodybuilder Lionel Brown's iron-pounding workout
  by Shawn Perine
• Give back: take action now to make a difference in your community
  by Arnold Schwarzenegger
• Get trapped: building traps the size of ski slopes is simple. Just learn to shrug
  by Arnold Schwarzenegger
• Gold digger
  by Steve Mazzucchi
• Rocking horse
  by Steve Mazzucchi
• Take the confusion out of Nitric Oxide supplements: find out what companies don't want you to know about their Nitric Oxide stimulators and how a new supplement is going to render them obsolete!
• Beating back the demon
  by Michael J. Dusa
• Eating disorder: Ronald and me
  by Steve Mazzucchi
• The first thermogenic that builds muscle: find out how a new scientific advancement has led to the formulation of the ultimate thermogenic that is about to set the bodybuilding world on fire!
• Bodybuilding backer
  by Manuel Torres
• Meat counter: claim your steak