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Muscle & Fitness, July, 2009 by Chris Lockwood
It's hell being a rat, especially one living in a lab in India. Researchers conducted a "forced swim and helplessness test" to determine if an asparagus extract has an antidepressant effect comparable to the drug Imipramine. Turns out the rats' sacrifices weren't for nothing. There was a statistically similar and significant antidepressant effect.
Practical Application: "At the minimum dose, a 180-pound guy would still need at least 8 grams of A. racemosus extract per day if the effects are comparable in humans," says M&F.
Editor in Chief Chris Lockwood, MS, CSCS.
(PHARMACOLOGY, BIOCHEMISTRY & BEHAVIOR 91(3):283-290, 2009)
COPYRIGHT 2009 Weider Publications
COPYRIGHT 2009 Gale, Cengage Learning
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