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Topic: RSS Feed184 pound gain plan: 5 top bodybuilders share the nutritional strategies they used during the year they packed on the most muscle mass—a cumulative total of 184 pounds
Muscle & Fitness, August, 2004 by Ian Spanier
100% PHOTO BY IAN SPANIER
100% STORY BY LARA McGLASHAN, MFA, CPT
COPYRIGHT 2004 Weider Publications
COPYRIGHT 2004 Gale Group
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