Make yourself @ home: building a gym-worthy physique at home is as easy as investing in dumbbells and a bench and following this three-days-a-week lifting routine

Muscle & Fitness, August, 2006 by Jimmy Pena, Joe Wuebben

By Jimmy Pena, MS, CSCS, and Joe Wuebben

COPYRIGHT 2006 Weider Publications
COPYRIGHT 2006 Gale Group
 

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