Transformed

Muscle & Fitness, August, 2009 by Ron Parr

At age 62 my 30-inch waist is a tribute to a lifestyle influenced by M&F. After a severe accident four years ago, I found a trainer who helped me transform my damaged body back into its former shape. He dubbed me "the lean machine" and taught me how to turn stumbling blocks into building blocks. Reading M&F gives me new challenges and routines for my lifelong quest to remain fit and healthy. My motto is never say never.

Ron Parr

Harpers Ferry,

West Virginia