Muscle & Fitness

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Articles in Sept, 2004 issue of Muscle & Fitness

• Hulk of a difference
  by Scott Fuller
• Moving mountains: rock-solid routine
  by Steve Mazzucchi
• Sylvester Stallone fitness' renaissance man: still punching at 58, a screen legend returns to his boxing and training roots with a reality television show and a new line of supplements
  by Michael Berg
• Water weight
  by Tim Scheett
• Before you move on … Don't forget what may be the most important part of your workout: the warm-up
  by Arnold Schwarzenegger
• The adventure continues a new partnership takes the Olympia to the next level
  by Arnold Schwarzenegger
• Track star
  by Steve Mazzucchi
• Cable skull-crusher: tweak the free-weight version for a different feel
  by Jimmy Pena
• Gun shop: N.R.A. stands for no rest allowed, as a quintet of bodybuilders arm-wrestle barbells and dumbbells after the Night of Champions
  by Jeff O'Conncll
• Bolting from lightning
• Big 10 bulk
  by Reginald James
• Grow by the foot: shift your feet on the leg press to shift leg growth into high gear
  by Timothy Fritz
• Good, better, best: eliminate guesswork and speed up your results! Our all-day meal guide makes your food choices easier
  by Chris Aceto
• The dope on blood doping
  by Frank Claps
• 21 greatest bodies?
• Calling shots
  by Steve Mazzucchi
• Get it in Ya: are you tired of bland-tasting supplements? Here are 9 creative ways to make them tastier and more effective
  by Chris Aceto
• Great legsX2: energize your leg training with routines from the fittest couple in the south, NPC competitors Aaron and Marina Garza
  by Jeanine Detz
• Running up your leptin
• Seeing clearly: harness the power of imagery to stay on track and reach your training goals
  by Peter Catina
• In the Navy
  by R. Travis White
• Rock your pecs: this amplified chest routine hits all the right chords for muscle growth
  by Mark Casselman
• Olympia reshuffled: new competitors, new rules and a new attitude. Will the stunning evolution of the Mr. Olympia contest result in a new champion?
  by Joe Wuebben
• Cardio break-up
  by Jim Stoppani
• Strong influence to make progress in the gym, know who your friends are
  by Joe Weider
• Incontrol: move your body with these alternative controllers and games
  by Jordana Brown
• The Blair chest project: amateur bodybuilder Blair Mone shows you how to cycle your chest workouts to develop pecs of frightening proportions
  by Lara McGlashan
• Paging Kim
  by Shawn Donnelly
• Flash dance
  by Dwayne N. Jackson
• Fit to compete
  by Lori Groomes
• Middle man: target your middle delts to increase your upper-body width and look bigger from all sides
  by Jim Stoppani
• Build muscle stay shredded: find out how an innovative new supplement is going to change the way you build shredded muscle forever!
• Stack of the month: stimulating your brain
  by Jim Stoppani
• Bigger by any measure
  by Bob Kasser
• How regular Nitric Oxide stimulators killed themselves! Since committing suicide, regular Nitric Oxide stimulators are now extinct. Find out why this happened!
• Biceps: \ [bi-.sup.1] + -ceps\ n; Add this chapter on five key biceps movements to continue building your personal encyclopedia of exercises
  by Bill Geiger
• Build a physique of epic proportions: there can be no glory without muscle
• Salads of summer: high protein, complex carbs, fruit and chopped vegetables combine in this hearty, healthy make-ahead meal
  by Laura Creavalle
• Buying in bulk: get free stuff and more great deals on your favorite supplements right here
• To M & F go the spoils
• Strength lesson: gain more strength with less weight and fewer reps
  by Jim Stoppani
• Rock-hard 2004: the final countdown to your new physique is here. You have four weeks to dial in the body that dreams are made of—tight abs, killer quads and shirt-busting arms; in short, a rock-hard body
  by Art Brewer
• Aminos Plus Carbs: The Anabolic Snack
• M & F Rock-Hard Challenge
• An inside look at the research behind fat loss: the scientific secrets to getting shredded are now revealed!
• Fighting words
  by Steve Mazzucchi
• Smith-machine calf raise
  by Michael Yessis
• Make waves: get 10% stronger in six weeks—and add muscle, too—with this totally sick wave-training program
  by Dwayne N. Jackson
• Oat power
  by Tabatha Elliott