Muscle & Fitness

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Articles in Sept, 2005 issue of Muscle & Fitness

• Solar power: get your D on
  by Jeanine Detz
• Man-made meal: sweet & sour chicken
  by Laura Creavalle
• New human study' shows Xenadrine®-NRG™ helps test group lose 4 times more body weight and 3 times more body fat!
  by Ronald Mendel
• On the waterfront: Arnold on one of the sport's dangers
  by Arnold Schwarzenegger
• No excuses, no limits
  by Denny Chipollini
• Go negative: lift 30% more weight tonight with this positively amazing muscle-building technique
  by Timothy C. Fritz
• Have scientists stumbled across bodybuilding's holy grail? New 'super-potent' whey protein to be showcased at the 4th International Whey Conference, Chicago, September 11-14, 2005
• Kick it: beat your butt
  by Jeanine Detz
• Standing leg extension: torch your quads with this free-weight version of a classic
  by Jimmy Pena
• Size, strength, musculature: new "legal" performance pill hits market; Who would have thought a compound developed to help people overcome muscle atrophy would become the body-building breakthrough of the decade?
• Order of growth
  by Tim Scheett
• Check here first
  by Boris Prado
• Estrogen lurks
  by Dwayne Jackson
• Passion pain perfection: take 1
• Metal shop
• Training poll: what's your primary training goal?
  by Jeanine Detz
• Backed by the world's most powerful creatine!
• Stress relief: use these strategies to reduce cortisol's effects on your physique
  by Steve Stiefel
• Supplement buyer's guide: our 106-product directory gives you the insider knowledge you need to buy the best supplements for your body and budget
• Official notice: the science of muscle growth has just been radically transformed forever!
• Total transformation
  by Chad Arnold
• Fresh breath: here's all you need to know about breathing technique to make the most of your power-training workouts
  by Steve Stiefel
• Calf input: training the lower legs has puzzled many over the years. Here's Arnold's two cents
  by Arnold Schwarzenegger
• Sonic boom: don't just stand there; Bust a move with your own portable jukebox
  by Scott Steinberg
• Get wide: these three moves will help you build delts that are wide, thick and impressive from front and back
  by Michael Berg
• Protein & carbs: carbohydrates and protein have been misunderstood for years. Here are the top 10 myths that plague your diet—and your physique
  by Chris Aceto
• Saved by the bell: tired of your workout? Build size, power and functional strength with this unique routine and apparatus
  by Matt Tuthill
• Stack of the month: bedroom boosters
  by Jim Stoppani
• Thunder from down under, introducing viraloid the … amazing new Australian super anabolic: that blows away all "pre-historic" anabolics and prohormones!
• Ronnie: talks about Nitric Oxide!
  by Chris Ferguson
• Pole positions
• Food facts: beware constant sipping
  by Vanessa Selene Williams
• Pedal pusher: train for terrain
  by Jeanine Detz
• CE2—it's here!
• Tight & mighty: lengthen and strengthen your core muscles without endless crunches
  by Cory Everson
• Bigger, faster, stronger
  by Andrew Boetjer
• Hogtied
  by Jim Gorzelany
• Breaking product news: Pump Tech™ powder; Q & A with Jay Cutler
• Daily variety: smart training
  by Lesley Johnson
• Super gross: this burger bites
  by Lesley Johnson
• Uni-core
  by Dwayne Jackson
• Split image: too much of a good thing can lead some to the dark side of the weight room
  by Carey Rossi
• Training fan
  by Ryan Mosher
• Buckwheat is otay!
  by Tabatha Elliott
• Family guy
• Tune out
  by Jeanine Detz
• On the decline: develop your outer pecs with this underappreciated chest developer
  by Steve Stiefel
• Recipe doctor: a better burger
  by Jane Tunks
• Nighttime necking
  by Tabatha Elliott
• Words and wisdom: thanks to M & F, training knowledge has never been more powerful
  by Joe Weider
• Pre workout supplement breakthrough: save yourself 200-300 hours a year in wasted workouts!
  by Chris Ferguson
• Alexander Fedorov is raising hell
  by Jake Bronstein
• Disorderly conduct: girls behaving badly
  by Eric Velazquez
• Hammer time: what may seem like an afterthought in your biceps training is in fact a necessity for huge guns
  by Jim Stoppani
• Ultimate pump: pound your arms with the 2 X 4 workout—and grow 2 inches in four weeks
  by Jim Stoppani
• The question isn't "should you be training with HFR." The real question is … "Why aren't you training with HFR … right now?"
• 57 & holding
  by Christopher Davis
• Happy trails
  by Jeanine Detz
• 20 answers to why you can't miss the 2005 Mr. Olympia
  by Greg Merritt
• Facts at large
  by Scott Steinberg
• Sudden death: keep on tickin'
  by Jeanine Detz
• Prone incline dumbbell shrug
  by Michael Yessis
• Quick starts: rise and dine in no time flat with these seven quick and easy breakfasts
  by Jane Tunks
• Shoulder siren: transform your upper body with Christine Pomponio-Pate's delt-widening workout
  by Michael DiGregorio
• Why do the best bodies on earth: look different?
• Little big guy
  by Jeanine Detz
• Hard sell
  by Randee St. Nicholas
• Free wheelin'
  by Jeanine Detz
• Reality bites: taste of summer
• New protein technology turning the protein world upside down!
• Bodybuilding behind bars
  by Delfino Vargas
• Action figure: M & F was Indy superstar Danica Patrick's starting line
  by Jeff O'Connell
• Following suit: I "became" Jenny Lynn for one day—and learned that figure athletes are exactly that
  by Jeanine Detz