Most Recent Articles from Nutrition Action Healthletter

• From sun & sea: new study puts vitamin D & omega-3s to the test 

  [ILLUSTRATION OMITTED] "They're two of the most promising nutrients available for the prevention of cardiovascular disease and cancer," says...

  11/01/09 by Bonnie Liebman · More from publication

• Soy what? The jury's still out on soy's benefits 

  [ILLUSTRATION OMITTED] Scientist have long suspected that the soy foods in Asian diets may help explain why people in places like Japan, China,...

  11/01/09 by David Schardt · More from publication

• Bad buffet behavior? 

  [ILLUSTRATION OMITTED] Overweight people behave differently than leaner people at an all-you-can-eat buffet. Twenty-two trained observers...

  11/01/09 · More from publication

• Brain scans reveal all 

  What makes some people succeed at losing weight--and keeping it off--and others fail? Researchers did brain scans on 18 people who were normal...

  11/01/09 · More from publication

• Less acid, more bone 

  Eating a diet that makes you excrete less acid may help preserve bone. Researchers randomly assigned 171 men and women over age 50 to take...

  11/01/09 · More from publication

• Vitamin K & insulin 

  Vitamin K may curb insulin resistance, at least in men. Insulin moves sugar from the blood into the cells. In people who are insulin resistant, the...

  11/01/09 · More from publication

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