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Tip of the month - mango sauce for broiled fish - Brief Article

Nutrition Action Healthletter, July-August, 2002

For a dazzling topping for broiled fish (or side dish for anything), dice two mangoes, 3/4 cup of vidalia or other sweet onions, and 1/2 cup of red bell pepper. Sprinkle with lime juice. For an added kick, dice in a seeded jalapeno pepper.

(Thanks to Rabbi Paul Plotkin of Margate, Florida, for the tip.)

COPYRIGHT 2002 Center for Science in the Public Interest
COPYRIGHT 2003 Gale Group
 

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