Tip of the month

Nutrition Action Healthletter, July-August, 2008

Add a little crunch to your

salads. Sprinkle on some toasted almonds or sesame seeds. Or toss in a bit of chopped cucumber, bell pepper, raw corn kernels, jicama, carrot, or apple.

COPYRIGHT 2008 Center for Science in the Public Interest
COPYRIGHT 2008 Gale, Cengage Learning

 

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