Nutrition Action Healthletter

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Articles in Sept, 1999 issue of Nutrition Action Healthletter

• SWEET NOTHINGS. for sugar of 40 grams—ten teaspoons - maximum recommended daily intake Daily Value - Brief Article
  by Michael Jacobson
• The Hole Truth - McDonald's Bagel Breakfast Sandwiches - Brief Article
• Perchance to Dream - Q: does what we eat and when we eat it affect how well we sleep?
  by David Schardt
• Capital Grains - exotic flavors - grain mixes - Brief Article - Recipe
  by Wendy Meltzer
• DO YOU KNOW YOUR VITAMIN ABCs? - Brief Article
  by Bonnie Liebman
• Get The Munchees - Health is Wealth's Tofu Munchees - Brief Article
• Oil Right For Hearts - omega-3 fats in some vegetable oils - Brief Article
  by Bl
• DO YOU KNOW YOUR VITAMIN ABCs? - quiz and answers
• Tip Of The Month - applesauce - Brief Article
• Water, Anyone? - reducing bladder cancer risk - Brief Article
  by Bonnie Liebman
• Top That Grain - cooking your own grains - couscous, quinoa, brown rice, kamut - Brief Article - Recipe
• Here's The Beef - single food that inflicts the most damage on the American diet, ground beef - Brief Article
• NIBBLES. plus selenium improved the immune system's response; broccoli - zinc 20 mg - 100 mcg - Brief Article