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Bread of life

Vegetarian Times, June, 2004 by Akasha Richmond

One of my favorite breads is Rudi's Spelt Ancient Grain Bread made with organic millet, kamut, sesame, sunflower and flaxseeds. Rudi's Organic Bakery has been baking bread in Boulder, Colorado, since 1976. If you're watching carbs, try Rudi's low-carb loaf that contains only 4 grams net carbs per slice and 75 percent less carbohydrates than most breads (www.rudisbakery.com).

COPYRIGHT 2004 Vegetarian Times, Inc. All rights reserved.
COPYRIGHT 2008 Gale, Cengage Learning
 

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