Vibrant Life

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Articles in March-April, 2003 issue of Vibrant Life

• Sleep is important to your child's grades - Lifelines - Brief Article
• Pressure to cope - Lifelines - Brief Article
• Your BMR and what you can do about it: your body burns calories all the time. Here's how your body can burn more of them - basal metabolic rate
  by Sherry Ballou Hanson
• Ear wax attacks - Lifelines - Brief Article
• What color are your groceries?
  by Susan Keiffer-Barone
• Angry? Get some rest - Lifelines - Brief Article
• Vegetarian cuisine: a few good sites: the Internet is full of sites promoting healthy and not-so-healthy lifestyles. Here are some good places to learn more about meatless eating
  by Yvona Fast
• Wine benefits without the wine - Lifelines - Brief Article
• Meals for all seasons: meals that are planned and served must be satisfying to the family and/or guests. The tastes, textures, aromas, colors, appearance—the foods themselves—must be appealing in order to pass the satisfaction test
  by Georgia Hodgkin
• Soda for troubled tummies - Lifelines - Brief Article
• Does aspirin go bad? - Lifelines - Brief Article
• The value of a healthy attitude: how faith, anger, humor, and boredom can affect your health
  by Peggy Rynk
• Evening primrose oil: to help treat inflammatory disorders - Herb Watch
  by Winston J. Craig
• Supersize that? - Brief Article
  by Celeste perrino Walker
• Giving your brain a boost - Editorial - Brief Article
  by Larry Becker
• Are your lungs getting into hot water? - Lifelines - Brief Article
• Creating & sustaining a loving family: here are seven keys to making sure your family relationships stay positive and loving throughout your children's teen years
  by Victor M. Parachin
• Getting active when time's short - Lifelines - Brief Article
• How to stay on your own two feet
  by Karen Fritscher-Porter
• Kid's need teeth checked - Lifelines - Brief Article
• The four biggest diet pitfalls—and how to beat them! Try these strategies when the people you know and the places you go conspire to knock you off your weight-loss program
  by Kelly James-Enger