Vibrant Life

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Articles in May-June, 2004 issue of Vibrant Life

• Going natural: the reshaping of America's food industry
  by Angela Braden
• Waiting for the harvest
  by Charles Mills
• Your "big fat greek" diet
• Gugulipid: nature's amazing cholesterol-reducing agent
  by Winston J. Craig
• Building psychological muscle: seven steps to becoming more resilient
  by Victor Parachin
• Keep your veggies fresh
• No time to be macho: men are more likely than women to get skin cancer. Why? They spend more time in the sun and think skin lotions are prissy. Not smart
  by Timothy Gower
• A new way to walk: last year more than 75 million of us bit the roads and treadmills to stay in shape. Even though walking strengthens the heart and improves cardiovascular fitness, simply heading out for a stroll may not give you the results you want or
  by Kelly James-Enger
• Laugh off blood sugar surges
• Pair up with pears: sweet summer treats
  by Georgia E. Hodgkin
• Grow bibles in your garden: feed your mind while nourishing your body
  by Terra Hangen
• Lather up lots of times, please
• Pump up your toddler. Park the stroller
• It will work if you work it: it took two generations to discover the relationship between smoking and health. I wonder how long it will take us to discover the elements that cause a happy family
  by Richard O'Ffill
• Sodas settle around your waistline
• The buddy system
  by Celeste perrino Walker