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The lifestyle magazine for the active woman, delivering the most reliable information available. Shape's medical experts cover all aspects of fitness, including physical,nutritional and psychological topics.

Most Recent Articles from Shape 
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Don't put off happiness: why embracing the now is the key to a satisfying life
IT'S DUSK ON A BALMY SATURDAY NIGHT. My husband and I have spent a glorious afternoon kayaking at Point Reyes National Seashore, and now we're...
08/01/10 by Melanie Gideon · More from publication -
White bean tuna salad
Combine 2 cups arugula, 1/2 cup canned cannellini beans, rinsed and drained, 1/3 cup chunk light tuna in water, 1/4 cup thinly sliced red onion,...
08/01/10 by Julie O'hara · More from publication -
Fit, fabulous & 40! This reader has gotten her best body everwithout a pricey gym membership or designer diet plan
Michelle Montoto Puerto Rico | accountant Age 40 Shape reader 15 years Michelle first got into exercising and eating well when she was...
07/01/10 · More from publication -
14 new classics: soft fabrics, chic details, and a few unexpected pieces take olive and khaki from drab to fab
Hammered hardware and gold studs kick up a brown leather A|X belt ($48; armaniexchange.com). Timeless details and the softest wash make this...
07/01/10 · More from publication -
8 surprising facts about khaki: a military-inspired palette is the season's must-havebut there's no need to run for cover. The look is all laid-back sophistication with a heady dose of sex appeal
It has a softer side Sumptuous silk lends a luxurious note to neutral hues and straightforward cuts. Sportmax cotton-blend blouse. Astars micro...
07/01/10 · More from publication -
Summer beauty made easy
NOW THAT THE WEATHER is warmer, it's time to pare down your beauty regimen. Summer's more casual clothing calls for less "done" hair and...
07/01/10 by Ellen Miller · More from publication
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Most Recent Health Publications
Most Popular Health Articles
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